Head Movement

Head Movement is the relaxation of the head in a circular trajectory which is lead by the orbital motion of the ribcage. This would include the common movements most popularly referred to as hair whips and head rolls.

Individuals who dance Bachata Sensual, Brazilian Zouk, and solo dance styles such as Heels (or Stilettos), pole dancing, hip hop, burlesque, and reggaeton would benefit most from these classes.

Learning proper technique for head movements will help protect your spine and neck from injury as well as improve your sensuality and fluidity while dancing these movements.